Decline barbell press

Sale – HypertrophyCoach Joe Bennett Forums Training Decline barbell press

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  • #273738
    Yousif Jamal
    Participant

    Hi Joe / Bryce –

    What r ur thoughts on the decline press ? I don’t see it in the exercise library but I heard a lot of good things about it and how truly underrated it is for overall chest development.

    #274096
    BryceBahm
    Participant
    #288721
    Joseph a Marquez Jr
    Participant

    I was thinking the same thing about the question that was asked.
    I personally have never liked the angle that they offer at commercial gyms.
    Would you recommend a slight decline with a plate under the bench?

    #289305
    BryceBahm
    Participant
    #289374
    Joseph a Marquez Jr
    Participant

    Amazing Bryce! Thanks for the super quick reply 🔥

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