Deep tissue massage for trade workers

HypertrophyCoach Joe Bennett Forums Anything Else Deep tissue massage for trade workers

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  • #22648
    Stavros Karaiskos
    Participant

    Hey Joe!

    Was just curious on your opinion, I’m a firefighter and tradesman and so my back takes a fair bit of a beating

    I was wondering if you think deep tissue or sports massage would have any merit or if Broga and purposely focusing on posture is enough

    I understand if it’s similar to foam rolling where if it feels nice in the moment then go for it but not to expect any long term results

    #22775
    Joe
    Keymaster

    Hey Joe!

    Was just curious on your opinion, I’m a firefighter and tradesman and so my back takes a fair bit of a beating

    I was wondering if you think deep tissue or sports massage would have any merit or if Broga and purposely focusing on posture is enough

    I understand if it’s similar to foam rolling where if it feels nice in the moment then go for it but not to expect any long term results

    #22816
    Stavros Karaiskos
    Participant

    No worries about the delay mate!

    Perfect answer and basically what I was expecting so thank you, always nice to have clarification from someone of your caliber 🙌🏻

    As always, amazing content and an amazing site so thanks again big man

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