January 2023 home › Forums › Anything Else › Deep tissue massage for trade workers
Hey Joe!
Was just curious on your opinion, I’m a firefighter and tradesman and so my back takes a fair bit of a beating
I was wondering if you think deep tissue or sports massage would have any merit or if Broga and purposely focusing on posture is enough
I understand if it’s similar to foam rolling where if it feels nice in the moment then go for it but not to expect any long term results
Hey Joe! Was just curious on your opinion, I’m a firefighter and tradesman and so my back takes a fair bit of a beating I was wondering if you think deep tissue or sports massage would have any merit or if Broga and purposely focusing on posture is enough I understand if it’s similar to foam rolling where if it feels nice in the moment then go for it but not to expect any long term results
No worries about the delay mate!
Perfect answer and basically what I was expecting so thank you, always nice to have clarification from someone of your caliber 🙌🏻
As always, amazing content and an amazing site so thanks again big man
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