Degree of incline

HypertrophyCoach Joe Bennett Forums Training Degree of incline

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  • #163411
    Michael D Winters
    Participant

    Hey Joe,

    What degree of incline do you prefer for pressing movements? I’m trying to figure out what angle of dumbbell incline let’s be target my pecs as a whole.

    #163750
    BryceBahm
    Participant
    #167450
    Michael D Winters
    Participant

    Thanks so much!

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