Deload after Powerbuilding?

HypertrophyCoach Joe Bennett › Forums › Anything Else › Deload after Powerbuilding?

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  • December 9, 2021 at 6:45 am #191345
    PJ Lombara
    Participant

    Hey guys,
    I am finishing up Powerbuilding and have loved the program? After week 12 do you recommend I do a deload week or start a new program? Is this necessary or no? My body and joints feel good. Thanks!

    December 9, 2021 at 7:42 am #191382
    BryceBahm
    Participant
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