Delt setup vid and band questions

HypertrophyCoach Joe Bennett Forums Training Delt setup vid and band questions

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  • #117083
    Robert
    Participant

    First pic of a high incline cable Y swing if that’s what you’d call it?? Probably not lol. Is there a setup video.. If not, I believe the side shot explains it pretty well. Secondly, the delt raise, swing the seizure set. What band is that. Looks like the typical thigh band or something different? Love delt work so I’d love to give these a go and add them to my week.

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    #117828
    BryceBahm
    Participant
    #117950
    Robert
    Participant

    Definitely helps๐Ÿ‘Š๐Ÿ‘Š

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