Diet Plan

Black Friday Forums Training Diet Plan

Viewing 3 posts - 1 through 3 (of 3 total)
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    Posts
  • #292141
    Anthony Rios
    Participant

    If I’m using the diet plan to keep track of my calories intake etc, is there another option to enter in your workout? For example if I workout, shouldn’t that take away calories?

    #292621
    Tom Jensen
    Participant

    Use the diet planner to set a calorie starting point. And adjust according to your goal. Fat loss, muscle building or whatever. It can take a few weeks to get it right.

    #292775
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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