Diet planner rest days diet

HypertrophyCoach Joe Bennett Forums Nutrition Diet planner rest days diet

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #56511
    Suhel
    Participant

    Hi Joe, previously when I try to set the macrso in ur diet planner it gives the macros of rest days as well. But after the update there is no rest day diet shown in the planner. So should we have to do the same diet rest days as well or should we have to take less carbs and more fat on rest days like we do previously.?
    Thanks

    #56977
    BryceBahm
    Participant
    #57263
    Suhel
    Participant

    Thankyou very very much for the humble response.

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.