Diet

January 2023 home › Forums › Nutrition › Diet

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  • November 28, 2021 at 1:49 pm #180997
    Andrew Edwards
    Participant

    Using the app to calculate macros…
    For a 10% decrease, for example, do I put in my current weight or my ideal body weight to calculate?
    Thank you!

    Ps: love this app!

    November 29, 2021 at 8:56 am #181599
    Joe
    Keymaster
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