Dietary Fiber

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  • #79887
    Tristan Sarunic
    Participant

    Question for Joe,
    How much dietary fiber do you get through your diet? Also, how much daily water intake do you generally recommend?
    Thanks.

    #80024
    BryceBahm
    Participant
    #82264
    Tristan Sarunic
    Participant

    Thanks Bryce

    #82788
    Tristan Sarunic
    Participant

    Just to clarify, are you saying that you have upwards of 60g of total fiber from both food and supps daily? Also, what fiber supplement do you take personally?
    Thanks Bryce

    #83505
    BryceBahm
    Participant

    Just to clarify, are you saying that you have upwards of 60g of total fiber from both food and supps daily? Also, what fiber supplement do you take personally?
    Thanks Bryce

    #86464
    Tristan Sarunic
    Participant

    Perfect. Thanks Bryce

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