Digestion

  • This topic has 1 reply, 2 voices, and was last updated 1 year ago by Joe.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #93702
    Anthony Neos
    Participant

    Hi team,

    I currently have a probiotic in the morning fasted and have two shakes of apple cider vinegar and lemon juice with water after breakfast and before bed to aid digestion.

    Do you have any feedback or tips to optimise absorption of nutrients and general gut health?

    #97350
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.