Dip replacement exercises

January 2023 home › Forums › Anything Else › Dip replacement exercises

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  • August 14, 2020 at 12:18 pm #22172
    Conner Y
    Participant

    Hey Joe, could you list your best exercise recommendation to replace dips with? I‘be had a sternum issue with dips since high school, so I avoid them. I did a decline machine press in place of them today and wanted to know your best recommendation. Appreciate it!

    August 15, 2020 at 1:51 pm #22185
    Joe
    Keymaster

    Hey Joe, could you list your best exercise recommendation to replace dips with? I‘be had a sternum issue with dips since high school, so I avoid them. I did a decline machine press in place of them today and wanted to know your best recommendation. Appreciate it!

    August 15, 2020 at 2:52 pm #22196
    Conner Y
    Participant

    Awesome, thank you for the response. Just wanted some confirmation. Loving the workouts so far!

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