Dips

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  • #155374
    Mike Cruz
    Participant

    Hey guys.

    Joe I saw on a decent post about you doing body weights dips at the end of push days…just curious if you’re adding them as a metabolic/finisher aspect ..I know you said you’re just doing body weight and trying to beat reps. Just for curiousity. Thanks man. Cheers!

    #155508
    Kip K
    Participant

    Great question! Was wondering the same. Thinking maybe doing something like body weight followed by assisted with bands or something. Or even dips to push ups.

    #155899
    Joe
    Keymaster
Viewing 3 posts - 1 through 3 (of 3 total)
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