Diverging machines

HypertrophyCoach Joe Bennett Forums Training Diverging machines

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  • #74809
    Cristi
    Participant

    Hi Joe and Bryce,

    I was wondering what is your thought on diverging machines (like a diverging pull down).
    Personally, not my favourite for me nor clients. However, I sometimes use it when the gym is packed as an alternative.
    Thank you.

    #74949
    BryceBahm
    Participant
    #75080
    Cristi
    Participant

    100%. Thanks Bryce, always great advice

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