Do you recommend cheat days when cutting?

HypertrophyCoach Joe Bennett Forums Nutrition Do you recommend cheat days when cutting?

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  • #23031
    rani
    Participant

    I have attempted to do research on this but seem to get a different answer from every source. Some sources claim its good for your metabolism, other say it just extends the length of your cut.

    #23047
    Joe
    Keymaster

    I have attempted to do research on this but seem to get a different answer from every source. Some sources claim its good for your metabolism, other say it just extends the length of your cut.

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