**Double Drop Sets** in ARMageddon (Phase 2)

[Peyton Colston]

Hey Joe or Bryce,
I was a little confused on this exercise note for a double drop set. Is this just referring to Set 3 and set 1 & 2 are normal straight/ standard sets. Or is the whole exercise a drop set and sets 2 and 3 are the “drops”… hopefully that makes sense

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[Daniel Abraham]

1&2 are regular sets, then the 3rd is a double drop

[Peyton Colston]

Daniel Abraham wrote:

1&2 are regular sets, then the 3rd is a double drop

Thanks Daniel!

[BryceBahm]

👍👍

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