Double Pendulum?!?!

HypertrophyCoach Joe Bennett Forums Training Double Pendulum?!?!

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #57330
    Dario
    Participant

    Hello Joe!

    ….as an engineer following the site I should know the answer…but not exactly!

    Pendulum squat machines – at least the one I use – have a pin to load plates on both extremities. Obviously, we load behind our head. However, is there any point of loading the opposite side (beyond our feet) as well?

    It’s going to help at the bottom – I can’t rationalize when you may want to do this, but I guess there maybe a reason…or not?

    Just nerd curiosity….

    Dario

    #57415
    BryceBahm
    Participant
    #57469
    Dario
    Participant

    👍

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.