Drastic weight loss in cut

HypertrophyCoach Joe Bennett Forums Nutrition Drastic weight loss in cut

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #365539
    Linus Louhiluoto
    Participant

    Hi! I’ve been cutting for about 6 weeks now and have lost 7kg. I’m aware this is quite a lot but my bulking calories were very high for a very long time so this hasn’t been hard for me at all. I am worried about losing muscle mass but to my suprise I haven’t really seen any strength loss. Actually I’ve progressed on most of my exercises during this cut. My question is, should I be worried about excessive muscle loss even if I’m still progressively overloading my exercises?

    #365694
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.