Drop sets

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #140883
    Mike Cruz
    Participant

    Hi guys..just quickly…for drop sets for any of the programs…is there a minimum rep target you have in mind or leave it to preference?

    Thanks guys!

    #141282
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.