Dumbell pullover

HypertrophyCoach Joe Bennett Forums Training Dumbell pullover

  • This topic has 1 reply, 2 voices, and was last updated 2 years ago by Joe.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #21237
    Vishal Oza
    Participant

    Is lying Db pullover a good exercise for the lenghtned range of the lats? How low I should go with dumbells to stay in the active range of the lats? How to determine if this exercise fits well with my body structure or not? Thanks!

    #21249
    Joe
    Keymaster

    Is lying Db pullover a good exercise for the lenghtned range of the lats? How low I should go with dumbells to stay in the active range of the lats? How to determine if this exercise fits well with my body structure or not? Thanks!

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.