Joe , whenever I do a bicep curl even with no weight , my elbow make a like cracking sound it’s not painful or loud but I feel it also whenever I fully extend my elbow. Is there anything I can do to help or will just avoiding curling and extensions fully help?
Joe , whenever I do a bicep curl even with no weight , my elbow make a like cracking sound it’s not painful or loud but I feel it also whenever I fully extend my elbow. Is there anything I can do to help or will just avoiding curling and extensions fully help?
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