Elbow pain/stiffness

Black Friday Forums Training Elbow pain/stiffness

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  • #443175
    Brady G
    Participant

    I just finished my push workout & I was limited with my right elbow. On 2 & 3rd set of low incline db bench press. My right elbow started to get stiff & felt like when your knee is stiff and has to be pop or something similar to that.

    Then during my high incline smith press. I got stiffness and a little bit of pain in my right elbow during my second set. So I stopped.

    The stiffness/ locking feeling has happened many times & my elbows do click/pop on some pressing movements. I also get the stiffness on skull crushers but I don’t do them anymore.

    Any idea what this is and how to reverse it?

    #443521
    Brady G
    Participant

    “My elbow started to get stiff” this part was when I was about to fully extend my arm. I barely had a bend in my arm at this time.

    #444308
    BryceBahm
    Participant
    #444586
    Brady G
    Participant

    Thanks Bryce

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