Elbow pain when performing Preacher Curl

HypertrophyCoach Joe Bennett › Forums › Training › Elbow pain when performing Preacher Curl

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  • June 25, 2020 at 1:52 pm #21242
    BroSplits
    Participant

    I tend to experience elbow pain when performing single arm DB preacher curls. So much that I have abandoned the exercise altogether and just use the machine.

    Is there any advice you can give me as to how to fix this? I know you’re an advocate for those exercise, and I am sure I must be doing something wrong. This happens with both arms.

    June 25, 2020 at 5:31 pm #21253
    Joe
    Keymaster

    I tend to experience elbow pain when performing single arm DB preacher curls. So much that I have abandoned the exercise altogether and just use the machine.

    Is there any advice you can give me as to how to fix this? I know you’re an advocate for those exercise, and I am sure I must be doing something wrong. This happens with both arms.

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