Elevated (10 degree incline) barbell squat vs. SSB squat

HypertrophyCoach Joe Bennett Forums Training Elevated (10 degree incline) barbell squat vs. SSB squat

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    Manuel Alfaro
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    Hey Joe,

    I’m debating on whether what squat movement (elevated 10 degree incline barbell squat or SSB squat) I should prioritize if I want to prioritize quads?

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