Eliminating fat cells

HypertrophyCoach Joe Bennett Forums Anything Else Eliminating fat cells

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  • #35906
    Chris Lewis
    Participant

    Hey Joe

    Growing up i had alot of weight issues due to health ( severe asthmatic ) that done some damage to my body. Ive been bodybuilding for 9 years now and have dieted down to some pretty decent bf %. However the issue remains in my lower abdomen where i can never seem to remove the fat around my hips / lower body and it honestly does my head in. Its a huge cause for why i yoyo abit in my dieting cause i can never seem to be lean enough to get rid of that stubborn fat. Question is do i need to get super lean to finally eminate it or could it possibly be a hormonal issue as to why i can never seem to lose it ? Ive been sub 10% a few time but always have this ring of fat surrounding my lower love handle area. Any guidance would be amazing.

    #36049
    BryceBahm
    Participant
    #36107
    Chris Lewis
    Participant

    Thanks for the honest reply Bryce. Sleep is def a massive issue for me having two kids and being a shift worker however i will try my best to manage my stress levels in other ways !

    #36458
    BryceBahm
    Participant

    Thanks for the honest reply Bryce. Sleep is def a massive issue for me having two kids and being a shift worker however i will try my best to manage my stress levels in other ways !

    Keep us posted

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