End of bulk

  • This topic has 1 reply, 2 voices, and was last updated 3 months ago by Joe.
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  • Author
    Posts
  • #266109
    James Moore
    Participant

    Hello, I’m about to start my cut Monday the 28th. I’ve been bulking since July and have put on roughly 20 pounds. Are you guys fans of reducing caloric intake by 100 cals a week until I notice the scale moves or do you guys adjust calories by a larger amount in a shorter time frame? Thank you!

    #267348
    Joe
    Keymaster
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