Ending bulk early?

HypertrophyCoach Joe Bennett Forums Nutrition Ending bulk early?

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  • #114021
    Jason Connelly
    Participant

    I’ve been trying to gain for the last 8 weeks but feel like I’ve put on more fat than I would of liked already. Should I lower calories slightly and try and keep gaining at a slower rate or cut back down to be at a BF level in happier with. Maybe just keep gaining for another 8 weeks and try and slowly recomp for a few months after?

    #114159
    Joe
    Keymaster
    #114344
    Jason Connelly
    Participant

    I have progressed much more since I upped the calories. I’ll keep them at a surplus but a slightly smaller one for now. Thank you joe for your input.

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