Energy Drink thoughts

HypertrophyCoach Joe Bennett Forums Nutrition Energy Drink thoughts

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  • #54991
    Robert
    Participant

    I love a good energy drink and I do keep them to a bare minimum ( 4 maybe 6 a week at most) and also sugar-free. I don’t drink soda or sugary drinks and the sugar-free Rockstars do not spike my blood sugar levels. I’ve tested my blood multiple times at certain times to see if there was a spike which there is none.

    I don’t drink them for energy, that’s something I don’t lack at all. I know the ingredients aren’t the greatest and are usually high in sodium but from your standpoint what are your thoughts on the? I’m not doing comps or meets but just curious as to what you’d think.

    #55265
    BryceBahm
    Participant
    #55322
    Robert
    Participant

    👊👊👍

    #63200
    Kyle Ramoutar
    Participant

    I just drink them for the taste really! Lol plus they help blunt my hunger during dieting. Max I do 2 per day between meals

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