Thanks for all the great information. I’m checking out all the exercise programs and some of them utilize some machines. I don’t have access as I lift in my garage. I have barbells, hex bar, safety squat bars, bands, KB, and dumbbells. My dumbbells only go up to 65’s could I still adjusts the machine work with barbell work/DB?
Thanks for all the great information. I’m checking out all the exercise programs and some of them utilize some machines. I don’t have access as I lift in my garage. I have barbells, hex bar, safety squat bars, bands, KB, and dumbbells. My dumbbells only go up to 65’s could I still adjusts the machine work with barbell work/DB?