Excercises that cover midsection, back and shoulders

[Anonymous]

I have been going to the gym for over 2 years, but I am having issued to reduce the fat on my belly and back. I do classes (Spinning, total body, body pump, dance fit and abs, booty and legs), but I feel I need more work outs for my core. I’ve nice toned arms and legs, but my midsection is not toned eventhough I have a strong core. I would like to know which exercises I can do at the gym on the machines to improve this. Thank you.

[Grant Vineyard]

Exercises won’t shave down fat. If you have a strong core then you probably have a decent six pack, but only a caloric deficit will show them ✅

[BryceBahm]

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