Exercise selection

HypertrophyCoach Joe Bennett Forums Training Exercise selection

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  • #370526
    Flavio
    Participant

    Hey coach

    I have noticed that i have been stalling on the incline press for like 3 months now. My form is great and i even pause on the bottom so i push from a dead stop.
    What do you suggest? Something with the same profile like swap it with a barbell? Or just do another exercise on a different angle

    #370724
    Joe
    Keymaster
    #371066
    Flavio
    Participant

    But would it make a difference if i change movement patterns while in a cut? Because i will start doing new movements it will get some time to get used to it. Will that be something to worry about while in a diet?

    #371338
    Joe
    Keymaster
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