Exercise substitute

HypertrophyCoach Joe Bennett Forums Training Exercise substitute

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #123301
    Sinister187
    Participant

    Hi guys

    I just finished the 6 week ppl workout (which was excellent) & now im starting the delt workout but due to lack of access using cables (i can never get on them or if i do it is rare) what can i do instead of delt cable y raise & seated cable cross extensions ? Please advise

    Sinister

    #123454
    Joe
    Keymaster
    #123599
    Sinister187
    Participant

    Thanks joe thats fine bro ill use the single cable

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.