Exercise substitution

HypertrophyCoach Joe Bennett Forums Training Exercise substitution

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  • #389222
    Matthew Abednego
    Participant

    Hey coaches! I am currently running the PPL program and I do not have access to a seated leg curl for the time being. I do have access to everything else though. What is a great substitute for a seated leg curl?

    #389226
    Matthew Abednego
    Participant

    And by “everything else” I meant two other hamstring machines ex. Lying leg curl and standing leg curl

    #389536
    BryceBahm
    Participant
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