Exercises changed Mid Programme

January 2023 home Forums Anything Else Exercises changed Mid Programme

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  • #227316

    Hi guys.
    Within the last week, some of the exercises have been completely swapped out.
    Example: on the PPL programme, Pull day, C1 was either an RDL or Low Back Extensions. It was the same the last time I did a pull day (after the diet update), but today, it only gives the option for an RDL or Banded RDL.
    Could this be looked into


    Hi Joe.

    Appreciate the reply.
    With the scale of the last update (which was awesome by the way) it’s totally understandable that something like this could happen, just wanted to bring it to your attention.
    Thanks again for the awesome app, best thing I’ve ever spent money on for my fitness journey!

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