HypertrophyCoach Joe Bennett › Forums › Training › Extra Pump Work- Terrence Ruffin Prep
Hi there, I am currently 1 week out and 9 weeks out of various Classic Physique shows. I am wondering when appropriate to add in extra pump work to the TR Prep program?
Thank you coach! That is a great answer. I was asking more regarding after the show is done. But certainly noted! Thanks so much 👌🏻Love this app