Face pull

HypertrophyCoach Joe Bennett › Forums › Training › Face pull

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  • May 2, 2022 at 7:24 am #342907
    Flavio
    Participant

    Hey coach, hope you’re doing well

    Would the facepull be a good exercise for hitting the delts or it uses too much traps?
    Would it be better to put it at the end after some side and rear delt work?

    May 2, 2022 at 11:35 pm #343885
    Flavio
    Participant

    Bump

    May 3, 2022 at 8:10 am #344348
    BryceBahm
    Participant
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