Face pull

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  • #342907
    Flavio
    Participant

    Hey coach, hope you’re doing well

    Would the facepull be a good exercise for hitting the delts or it uses too much traps?
    Would it be better to put it at the end after some side and rear delt work?

    #343885
    Flavio
    Participant

    Bump

    #344348
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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