Fat Loss

January 2023 home Forums Nutrition Fat Loss

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  • #280344
    Daryl Eng

    I am currently on a cut but I have only lost 1.5% body fat in my first month. For the last week, my body fat percentage has remained constant. I am eating very healthy with a high protein diet . I am not sure where I am going wrong with this. For background information I have not done a proper bulk before so i am wondering if that affects my cut. I am not sure what to do now

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