Fat / thick barbell pressing

January 2023 home Forums Training Fat / thick barbell pressing

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  • #21581
    Mike Storm
    Participant

    Joe,

    I’m considering buying an axel barbell for my home gym. Is bench pressing or overhead pressing with a fat bar (2” diameter) easier on the shoulders? What is the main benefit, if any, in your experience? Thank you!

    Mike

    #21629
    Joe
    Keymaster

    Joe,

    I’m considering buying an axel barbell for my home gym. Is bench pressing or overhead pressing with a fat bar (2” diameter) easier on the shoulders? What is the main benefit, if any, in your experience? Thank you!

    Mike

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