Fat / thick barbell pressing

HypertrophyCoach Joe Bennett Forums Training Fat / thick barbell pressing

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #21581
    Mike Storm
    Participant

    Joe,

    I’m considering buying an axel barbell for my home gym. Is bench pressing or overhead pressing with a fat bar (2” diameter) easier on the shoulders? What is the main benefit, if any, in your experience? Thank you!

    Mike

    #21629
    Joe
    Keymaster

    Joe,

    I’m considering buying an axel barbell for my home gym. Is bench pressing or overhead pressing with a fat bar (2” diameter) easier on the shoulders? What is the main benefit, if any, in your experience? Thank you!

    Mike

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.