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[Victoria Brookes]

Hey Coach 👋
First of all, investing in your app is the best thing I’ve ever done for myself. Currently in another episode of depression and your app has given me structure and focus to keep me on the straight and narrow.
Secondly, I’m in phase 2 of the anti – flamingo program (it’s epic) and I’m seeing awesome progress in gains and strength which I’ve struggled to get for a while due to losing the love for training.
It’s safe to say thanks to the amazing work you guys have put into this I’m well and truly loving it again – I even look forward to getting up at 3am on Mondays to get my session in before work!!!
Thankyou! 💪

[Victoria Brookes]

That wasn’t meant to fall under the supplements category sorry! But it has just reminded me I’m thinking of getting creatine..is there any recommendations on where to get it from in the UK and what to look out for in terms of quality?

[Joe]

[Victoria Brookes]

Thankyou so much! that is very true, it definitely is not by choice to get up at 3am for the hell of it haha but the workout definitely helps get me out of my pit!
That’s really helpful thanks, I’ve just got the CreaMax from supplement needs 🙌 It’s in Poole apparently which is South of England – I’ll be checking out Dr Dean too.
Hope all is good with you and thanks again for all your help and awesomeness 😊

[Joe]

Victoria Brookes wrote:

Thankyou so much! that is very true, it definitely is not by choice to get up at 3am for the hell of it haha but the workout definitely helps get me out of my pit!
That’s really helpful thanks, I’ve just got the CreaMax from supplement needs 🙌 It’s in Poole apparently which is South of England – I’ll be checking out Dr Dean too.
Hope all is good with you and thanks again for all your help and awesomeness 😊

👊

[Joe]

And so finding dr dean is easy:

[Joe]

https://instagram.com/deanstm?utm_medium=copy_link

[Victoria Brookes]

Legend! Thankyou 🙌

[Author]

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