Feeling Side Delts on Chest Pressing

HypertrophyCoach Joe Bennett Forums Anything Else Feeling Side Delts on Chest Pressing

  • This topic has 2 replies, 2 voices, and was last updated 2 months ago by Anonymous.
Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #506233
    Anonymous
    Inactive

    I know shoulders (delts) stabilize chest pressing movements, but what would you do if someone is feeling their side delts a lot during any chest pressing movement. I believe learning to use and contract the chest is essential obviously that can be a limiting factor but maybe you guys have another tip I may be missing out on.

    Thanks in advance!!

    #506571
    BryceBahm
    Participant
    #507949
    Anonymous
    Inactive

    100% with the flys option. Thank you Bryce! Appreciate it

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.