Female Training Programme

January 2023 home Forums Supplements Female Training Programme

Viewing 7 posts - 1 through 7 (of 7 total)
  • Author
    Posts
  • #264838
    Aina
    Participant

    Hi. I remember seeing a reply for some questions that there will be 2 new female training programme being uploaded sometime last month/early this month. I can’t find it on my list of programme. Do I need to update my app for it to show up or is it still in progress? Thanks!

    #265026
    BryceBahm
    Participant

    Butt Stuff is one option for a female specific program

    #265082
    Ana Manzon
    Participant

    I’ll be interested in seeing a bit more leg-focused programmes. I am just finishing butt stuff and was looking forward to doing powerbuilding but it has insane arm volume, as do the most programmes on here. It does all seem to be male-focused (because we all know boys don’t train legs haha) and it would be great to see a little more variety as far as lower body workouts.

    #265458
    Aina
    Participant

    Butt Stuff is one option for a female specific program

    Thanks. I’m doing it now but wondering if there’s another programme I can move on to next.

    #267321
    Joe
    Keymaster
    #268892
    Aina
    Participant

    That sounds amazing! I’m looking forward to it. Thanks

    #269307
    Ana Manzon
    Participant

    That’s amazing and brilliant timing as I am just finishing my deload week.

Viewing 7 posts - 1 through 7 (of 7 total)
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