Finishing a program

January 2023 home › Forums › Training › Finishing a program

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  • September 6, 2021 at 3:50 pm #122440
    Anonymous
    Inactive

    Chest is my lagging body part so I went for the chest specialized program. what should I do when finishing it?
    Do I have to restart it from the begining ?

    September 6, 2021 at 7:34 pm #122568
    BryceBahm
    Participant
    September 6, 2021 at 9:20 pm #122602
    Anonymous
    Inactive

    Really Appreciate it sir !

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