Fixing broken stuff

HypertrophyCoach Joe Bennett Forums Anything Else Fixing broken stuff

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  • #21458
    Matthew Hall
    Participant

    Hey Joe, I’ve had a chronic pain in my glutes and low back for 2 years. It’s at the point where the only lower body stuff I do is rehab attempts. I’ve seen all kinds of practitioners. A Chiropractor, physical therapists, an orthopedist. I know there’s no way for you to diagnose but can you point me in a direction? I want to be able to move like an athlete and train lower body again.

    #21463
    Jo Clarke
    Participant

    I suffer with a similar problem but mine is all lumber spine L3-L4 area. I can literally pull a muscle tying my shoe laces & be in pain for a week. MRI has shown degenerative disc disease but it flares up to create a bulging disc. All rehab exercise have done nothing

    #21480
    Joe
    Keymaster

    Hey Joe, I’ve had a chronic pain in my glutes and low back for 2 years. It’s at the point where the only lower body stuff I do is rehab attempts. I’ve seen all kinds of practitioners. A Chiropractor, physical therapists, an orthopedist. I know there’s no way for you to diagnose but can you point me in a direction? I want to be able to move like an athlete and train lower body again.

    #21481
    Joe
    Keymaster

    Hey Joe, I’ve had a chronic pain in my glutes and low back for 2 years. It’s at the point where the only lower body stuff I do is rehab attempts. I’ve seen all kinds of practitioners. A Chiropractor, physical therapists, an orthopedist. I know there’s no way for you to diagnose but can you point me in a direction? I want to be able to move like an athlete and train lower body again.

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