Flat feet squatting help

[Tyler Nather]

hey Joe! any references or tips for improving my barbell squat with having really flat feet and overall feet pronation? I have followed general guidelines to try and correct it but I still have a very hard time even finding a comfortable squat width to use and never feel stable in my feet while torquing and maintaining a tiny arch.

[Joe]

hey Joe! any references or tips for improving my barbell squat with having really flat feet and overall feet pronation? I have followed general guidelines to try and correct it but I still have a very hard even finding a comfortable squat width to use and never feel stable in my feet while torquing and maintaining a tiny arch.

[Joe]

hey Joe! any references or tips for improving my barbell squat with having really flat feet and overall feet pronation? I have followed general guidelines to try and correct it but I still have a very hard even finding a comfortable squat width to use and never feel stable in my feet while torquing and maintaining a tiny arch.

https://instagram.com/thefootcollective?igshid=cj2ud2y1mpt4

[Tyler Nather]

I follow them! They are amazing!! Thats actually where I’ve been getting some info to work on my squat and foot control. Thanks a ton Joe, this app is worth a fortune.

[Jerome Scherrer]

Can using a over head squat pattern test prior add value to knowing how to get you in the right place?

[Joe]

Jerome Scherrer wrote:

Can using a over head squat pattern test prior add value to knowing how to get you in the right place?

[Author]

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