Flat feet squatting help

HypertrophyCoach Joe Bennett Forums Nutrition Flat feet squatting help

  • This topic has 5 replies, 3 voices, and was last updated 2 years ago by Joe.
Viewing 6 posts - 1 through 6 (of 6 total)
  • Author
    Posts
  • #21194
    Tyler Nather
    Participant

    hey Joe! any references or tips for improving my barbell squat with having really flat feet and overall feet pronation? I have followed general guidelines to try and correct it but I still have a very hard time even finding a comfortable squat width to use and never feel stable in my feet while torquing and maintaining a tiny arch.

    #21204
    Joe
    Keymaster

    hey Joe! any references or tips for improving my barbell squat with having really flat feet and overall feet pronation? I have followed general guidelines to try and correct it but I still have a very hard even finding a comfortable squat width to use and never feel stable in my feet while torquing and maintaining a tiny arch.

    #21205
    Joe
    Keymaster

    hey Joe! any references or tips for improving my barbell squat with having really flat feet and overall feet pronation? I have followed general guidelines to try and correct it but I still have a very hard even finding a comfortable squat width to use and never feel stable in my feet while torquing and maintaining a tiny arch.

    https://instagram.com/thefootcollective?igshid=cj2ud2y1mpt4

    #21214
    Tyler Nather
    Participant

    I follow them! They are amazing!! Thats actually where I’ve been getting some info to work on my squat and foot control. Thanks a ton Joe, this app is worth a fortune.

    #21394
    Jerome Scherrer
    Participant

    Can using a over head squat pattern test prior add value to knowing how to get you in the right place?

    #21408
    Joe
    Keymaster

    Can using a over head squat pattern test prior add value to knowing how to get you in the right place?

Viewing 6 posts - 1 through 6 (of 6 total)
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