Flexible diet

January 2023 home Forums Nutrition Flexible diet

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  • Author
    Posts
  • #252446
    Izaac McGregor
    Participant

    Would you recommend more of a flexible diet approach for someone who struggles with binge eating on “cheat day”?

    #253787
    Joe
    Keymaster
    #254921
    Izaac McGregor
    Participant

    Thank you!!!

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