Flexible diet

This topic has 2 replies, 2 voices, and was last updated 3 months, 1 week ago by Izaac McGregor.

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February 9, 2022 at 5:39 am #252446

Izaac McGregor
Participant

Would you recommend more of a flexible diet approach for someone who struggles with binge eating on “cheat day”?

February 10, 2022 at 9:14 am #253787

Joe
Keymaster

February 11, 2022 at 7:34 am #254921

Izaac McGregor
Participant

Thank you!!!
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