Focus Supplements

HypertrophyCoach Joe Bennett › Forums › Supplements › Focus Supplements

Viewing 6 posts - 1 through 6 (of 6 total)
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  • February 26, 2022 at 10:16 am #271174
    Moshe Eli
    Participant

    I get really hard to focus on my workout I always overthinking about things in my life and it gets me out of focus in the gym, I sure it impacts my performance too.
    I hear Alpha GPC can be good, is that enough or do I need more stuff like B6 Huperzine l-theanine l tyrosine….

    • This topic was modified 9 months, 1 week ago by Moshe Eli.
    February 26, 2022 at 3:59 pm #271469
    BryceBahm
    Participant
    February 26, 2022 at 4:05 pm #271477
    Moshe Eli
    Participant

    Thanks for your replay Bryce, I didn’t understand what you said about the supps part I didn’t hear this part good can you record it again (background noise)

    February 27, 2022 at 11:22 am #271957
    Noah
    Participant

    He said 200mg l-theanine should do the trick

    February 27, 2022 at 12:40 pm #272022
    Moshe Eli
    Participant
    BryceBahm wrote:

    Alpha GPC can be beneficial too or l theanine is enough?

    February 27, 2022 at 9:31 pm #272394
    BryceBahm
    Participant

    GPC can help

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