Forced reps bad

HypertrophyCoach Joe Bennett Forums Training Forced reps bad

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  • #93990
    Brett Verzi
    Participant

    I’m I recently watch a video of a few trainers saying how bad forced reps. Now for someone that is enhanced, eats a clean 4500cal diet and trains like Dorian Yates, ( faster workout with less reps and forced eccentric reps till failure) …

    What’s your opinion on training till failure and forced reps?

    Thanks

    #94529
    BryceBahm
    Participant
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