Forearm pain

January 2023 home Forums Anything Else Forearm pain

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
  • #175201

    Hey guys.
    Been getting a lot of forearm pain/tendinitis especially during reverse pull or pull day.
    Any suggestions to help eleviate or ease ?

    Samed Aliu

    You can try using wrist wraps on pull days and use them for most exercises such as lat pull down or any rows etc. ,(most people think that wraps are used for deadlifts only) this will get your grip (forearm) out so it wont hurt


    Thanks I will take a look at that

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.