Form of execution

HypertrophyCoach Joe Bennett › Forums › Training › Form of execution

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  • February 2, 2022 at 4:55 pm #245188
    Konstantinos Papadakis
    Participant

    Hi, i’ve noticed that when i increase the weight of a set, most of the times my form isn’t perfect. Is there something is should consider for this? Maybe not increase the load and stay on the previous one for a longer time so the time i increase it i’ll master it? Thanks in advance.

    February 3, 2022 at 12:49 pm #246023
    Konstantinos Papadakis
    Participant

    bump

    February 4, 2022 at 7:04 am #246933
    Konstantinos Papadakis
    Participant

    Bump again

    February 5, 2022 at 12:30 pm #248215
    Joe
    Keymaster
    February 5, 2022 at 1:05 pm #248261
    Konstantinos Papadakis
    Participant

    Ok, thanks for clearing this up Joe!

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