From bulk to cut

HypertrophyCoach Joe Bennett Forums Nutrition From bulk to cut

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  • #276823
    Adam Göthberg
    Participant

    Been bulking since mid July and I’m trying to shed some fat for beach season. How should one go from a bulk to a cut? Maintenance in between? Currently on 3600 kcal not really gaining anything past week. 99 kg total weight!

    #277558
    BryceBahm
    Participant
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