Fromt Squats

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  • #169984
    Shaun Mcloughlin
    Participant

    So am i right in thinking the set is over when the bar begins to roll off its starting position touching my neck?
    I always feel my quads arent doing enough. The whole exercise is basically a test of how long i can hold the bar in position

    #170212
    BryceBahm
    Participant
    #170288
    Shaun Mcloughlin
    Participant

    Such a good response bryce thank you very much

    #171281
    Joe
    Keymaster
Viewing 4 posts - 1 through 4 (of 4 total)
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